Back to the Roots

Yesterday I got word that an interview I’d done with The Kona Edge podcast had been published, and I’ve got to say, it was a whole lot of fun. The podcast originates in South Africa and targets Age Group triathletes who are interested in learning what it takes to qualify for the Kona Ironman World Championships. It’s an impressive site and its content is incredibly deep. I spoke with founder Brad Brown about my journey from Ultrarunner to Ironman, how I’ve managed to make the cut for Kona all five times I’ve tried, and some of the tricks I call on to keep me moving when the going gets tough.

Check out my debut appearance on a podcast and let me know what you think: